EMDR Therapist in Asheville

There are many approaches to treating trauma. I provide cognitive (top down) approaches and body-based (bottom up) approaches. Cognitive models that I use include Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Client-Centered Therapy. Body-based models I use include Somatic Experiencing (SE), EMDR, and The Rewind Technique for PTSD. Reach out for a free consultation.  We provide in-person therapy here in Asheville, NC or we do online coaching as well.